| Kamae (állások) |
- Jodan no Kamae
- Seigan no Kamae /
Chudan no kamae
- Hira Seigan
- Jizuri Seigan
- Irimi Seigan
- Gedan no Kamae
- Hasso no Kamae
- Gyaku Hasso / Hidari
Hasso
- Wakigamae
- Kuruma
- Chokuritsu Jodan
- Chokuritsi Seigan
- Chokuritsu Gedan
- Chokuritsu Hasso
|
| |
| Ashi sabaki (lábmunka) |
- Okuri ashi
- Ayumi ashi
- Soroe ashi
- Tsugi ashi (hidari,
migi)
- Fumikomi ashi (hidari,
migi)
- Hiraki ashi (shomen,
naname, soroe)
- Kosa ashi
- Kirikaeshi
|
| |
| Seme-waza (támadó
technikák) |
- Men
- Yokomen
- Kesagake
- Kiriage
- Tsubamekaeshi (kesagake
+ kiriage)
- Kote
- Do
- Nuki do
- Ashi
- Tsuki (morote, katate,
soete)
- Tai atari
- Tsuba zeriai
|
| |
| Uke-waza (védő
technikák) |
- Nagashi uke
- Juji uke
- Suriage
- Suriotoshi
- Kaeshi uke
- Otoshi uke
- Makiotoshi
- Ashigakoi / Ashidome
- Shin no uke (Shin no
kamae)
- Nuki
- Yoko Juji-Sasae-Uke
- Tate Juji-Sasae-Uke
|
